January typically sparks a renewed focus on health and well-being for many. While diets and the latest exercise trends are often the first steps for those working to prioritize their health, there is another way to achieve this goal – completing your annual health screenings.
“Screenings are an essential tool that can help us spot potential health conditions early, sometimes even before symptoms appear. They also can provide a baseline for a person’s overall health,” explained Rebecca Beck, CNP, who treats patients at Mercy Health — Oberlin Primary Care. “Early detection dramatically improves health outcomes in serious illnesses. Though it may seem tedious, it is so important that patients schedule their recommended annual health screenings, as they can significantly improve long-term health outcomes and reduce the risks of life-threatening illnesses.”
There are several screenings that individuals should consider depending on their age, sex, and risk factors:
- Blood Pressure Checks: High blood pressure is a leading cause of heart disease and stroke. Regular screenings are vital to detect and manage hypertension early.
- Cholesterol Tests: Elevated cholesterol levels can lead to cardiovascular disease. A simple blood test can help assess cholesterol levels and guide dietary or lifestyle changes.
- Cancer Screenings: Mammograms (for breast cancer), Pap smears (for cervical cancer), colonoscopies (for colon cancer), and prostate exams (for prostate cancer) are all essential screenings for cancer prevention.
- Diabetes Testing: Early detection of high blood sugar can help prevent the progression to type 2 diabetes and reduce the risk of complications.
- Skin Cancer Screenings: Regular dermatological exams can help identify early signs of skin cancer, one of the most preventable cancers when detected early.
Primary care plays a central role in helping you stay on top of the preventative health screenings you need.
“We’re here to help you navigate your health and wellbeing. We can identify any personal health risks, share recommended screenings and monitor your overall health. In addition to completing annual screenings, it’s also beneficial to regularly see your health care provider so that you can ensure you’re taking the necessary steps to safeguard your overall health,” said Beck.
Despite the benefits of preventative health screenings, many individuals still delay or avoid them due to factors such as cost, time, or lack of awareness. However, many insurance plans cover these essential screenings. To learn more about what preventative screenings you may need or to find a provider closest to you, visit mercy.com.
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