Westlake Porter Public Library is taking its annual Health Fair virtual this year, with a week’s worth of virtual programs, online health challenges and health blogs. The Virtual Health Fair Week will take place September 20-26.
All ages are invited to join The Healthy Living Challenge on Beanstack. Complete activities to earn points toward a healthy living prize. Participants may log their activities on Beanstack using the same account they used for the Summer Reading Challenge, or on logs they can pick up at the library or print out at home from the library website (westlakelibrary.org). Points may be earned from September 20-26, and paper logs must be returned to the library by September 26. Prize drawings will be held on September 28. The more activities participants do and the more library programs they attend during the week, the more prize points they’ll earn.
The four available prize packs are courtesy of the Friends of Porter Library. Two are for adults and two are kid and teen friendly.
In addition to the Challenge, participants can also check out the library’s health-related blogs throughout the week at blogs.westlakelibrary.org, and attend the following programs:
Monday, September 21 (11-11:30 a.m.) Health and Medical Databases (Live) – Kick off Health Fair Week with an overview of the databases we have that can jump start your research towards a healthier you! Program will be live on the library’s social media (Facebook and YouTube).
Monday, September 21 (Noon-1 p.m.) Hear Better so You Can Socially Distance Better (Live) – The Cleveland Hearing & Speech Center will share ideas on how to improve your hearing, particularly during these unprecedented times. Face masks create some challenges for those with hearing loss and hearing aids. We will discuss how to HEAR BETTER while staying safe and socially distancing! Presented by: Bridgid Whitford Au.D., CCC-A, Director of Audiology at Cleveland Hearing & Speech Center. Registration is required. After registering, you will receive a confirmation email containing information on joining the Zoom meeting.
Tuesday, September 22 (Noon-1 p.m.) Get E-Healthy: Digital and Emerging Health Technology (Live) – From 7-minute workout apps, to a mobile EKG that can fit in your pocket, to a ring that can detect sickness before even showing symptoms, technology can do amazing things to help us get and stay healthy. Discover which devices can help motivate, track, and increase the quality of your health and lifestyle. Learn about apps that can track and analyze to help you learn about your habits so you can focus and personalize your goals. From beginner tools that nudge you to push harder to advanced ones that can fit your healthy lifestyle, join us on Zoom to learn about new technology and apps you could use today to get E-Healthy. Please register. After registering, you will receive an email with details on how to participate in the program.
Wednesday, September 23 (Noon-1 p.m.) Healthy Living for Your Brain (Live) – Maintaining a healthy brain can go a long way in reducing your risk for getting Alzheimer’s disease or other dementias. Join us on Zoom to learn tips in living a brain healthy lifestyle, exercise and mental stimulation suggestions, stress management tools and living a brain healthy diet. Presented via Zoom by Lisa Anthony, Memory Care Advisor from Arden Courts. Registration required. You will receive an email with details on how to join the meeting.
Thursday, September 24 (11-11:30 a.m.) Yoga with Miss Jen (Live) – Calm your body, mind, and spirit in this live ZOOM yoga class taught by Ms. Jen, certified Yoga Instructor. Recommended for children up 3rd grade. Registration begins September 16. Participants must provide an email to receive Zoom instructions.
Thursday, September 24 (Noon-1 p.m.) Genetics and Your Health (Live) – Join us on Zoom to learn about genetics and your health, including at-home DNA tests, considerations, and clinical genetics services. We will also discuss when it may be important for you to consider genetic testing and answer your genetics related questions. Presented Megan Holdren, a board certified genetic counselor at the Cleveland Clinic. Please register. After registration, you will receive an email with details on how to join the program.
Friday, September 25 (11-11:30 a.m.) Healthy Living with Suma (Live) – Suma likes to be healthy and you can too! Join us on Facebook, Twitter or YouTube to see what she gets up to in today’s adventure! For babies through grade 4.
Friday, September 25 (Noon-1 p.m.) Drug Interaction Seminar (Live) – Are you afraid of drug interactions? Join us for a Zoom presentation by the Northern Ohio Academy of Pharmacy to learn how you can avoid them. Please register. Participants must provide an email address to receive instructions for joining the meeting on Zoom.
To register for any of the programs or for more information on the Virtual Health Fair Week, please call 440-871-2600 or visit westlakelibrary.org.