“The Running Club” hosted by St. John Medical Center will Kick Off this Saturday, November 22 from 10-12 at the St. John Medical Center Outpatient Rehabiliation office at 26908 Detroit Road, Suite 300 in Westlake. 25 participants from the community are already planning to attend.
Here’s a synopsis of the Club/Program:
The Running Club – Run With Confidence
Running is a great form of aerobic exercise but can cause wear and tear on your body. We will be offering 3 community talks to discuss injury prevention, general fitness and nutrition, common running injuries and rehabilitation from these injuries.
We will also raffle off one free running gait analysis to interested attendees that will be done after the talk. Dedicated and highly trained SJMC staff will be available to answer your questions.
Dates: November 22, January 17th, 2015 and March 7th, 2015 at 10:00am.
Location: 26908 Detroit Rd, Suite 300
Free Running Gait Analysis by doctors of Physical Therapy (Listed Below) on the 1st and 3rd Thursdays of the month from January to April. Please call 440-414-6050 to schedule an appointment.
Our Doctors of Physical Therapy are:
Pam Lanter, PT, DPT, NCS, Director of Rehabilitation Services
Eric Jankov, PT, DPT, CSCS
Trent Best, PT, DPT
Bethany Willis, PT, DPT